Meet Lenore…

“The best way out is always through”

– ROBERT FROST

 Hello/tanisi!

 My passion has always been children and families! I work with littles, ages 8 and up with play-based therapeutic approaches, adolescents, adults and families. My practice is as diverse as my clientele; everyone has a unique experience in this world, and I love to walk the journey with my clients from pain to empowerment. My base practice is attachment-based, trauma informed, and emotion focused. Family dynamics and relationships of all kinds is a specialty of mine, so whether you are looking for individual, couples, or family therapy, I’ve got you! I am also specially trained in assessing and treating eating disorders. 

I love being in nature, spending time with family and friends, both two legged and four legged! Daily mindfulness and gratitude practice keeps me grounded, centered and able to be at my best both personally and professionally. 

I look forward to meeting and walking with you on your journey to wellness.

LENORE’S ACADEMIC CREDENTIALS
· Master of Arts in Counseling Psychology, Yorkville University, Fredericton, New Brunswick
· Bachelor of Arts, Psychology, Athabasca University, Edmonton, Alberta

ASSOCIATIONS
·       College of Alberta Psychologists ·       Canadian Counselling and Psychotherapy Association

FURTHER TRAINING
· Cognitive Behavioral Therapy (CBT). · Safe and Sound Protocol (SSP)
· Mindfulness-based Cognitive Behavioral Therapy (MBCT)
· Emotion Focused Therapy (EFT)
· Acceptance and Commitment Therapy (ACT) · Emotional Freedom Technique (EFT) & Thought Field Technique (TFT) Tapping
· Mindfulness
· Emotional Intelligence (EI)
· Adverse Childhood Experiences (ACEs) · The Gottman Method Level 1& 2 (Couples Therapy)
· Trauma treatment (attachment-based)
· Relational Trauma for Childhood Wounds in Adult Clients · Attachment Family Therapy
· Gaslighting/Healthy Boundaries to Break the Cycle of Unhealthy Relationships
· Dialectical Behaviour Therapy (DBT)
· child-parent conflict, attachment, family structure/dysfunction, healthy relationships/healthy boundaries, locus of control, and historical trauma.